Running Pace Calculator

Calculate run time, distance, or pace.

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Optimize Your Runs with Pace Calculation

Whether you're training for a 5K or a marathon, understanding your pace is crucial for hitting your goals and tracking progress. This versatile tool can solve for any one of the three variables in running: time, distance, or pace.

How to Use:

  • Calculate Pace: Enter your total run time and distance to find your average pace per mile or kilometer.
  • Calculate Time: Enter your desired pace and distance to see how long the run will take.
  • Calculate Distance: Enter your pace and time to see how far you will run.
Our calculator provides split times in a table, allowing you to see your projected time at various checkpoints throughout your run.